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Feb 710 min read

Breaking the Cycle: How to Heal Generational Trauma Through Repairing the Mother-Daughter Bond

I would dare to start this post by asserting that you, same as me, have grown up in an environment where the family dynamics weren't the...

Jan 205 min read

Mastering the Art: Crafting and Sustaining New Habits & Goals in 2024

When it comes to the end-of-the-year celebration, there is one thing we all have in common. No matter where you may be, many of us have...

Dec 17, 20236 min read

Activating New Beginnings: A Powerful New Year's Eve Ritual to Close Old Cycles Before 2023 Ends

Sep 26, 20234 min read

HEALING THROUGH MOTHERHOOD, NAVIGATING THE TRANSFORMATIVE PATH OF PARENTING

Five reasons how your healing journey and spiritual growth get benefit by becoming a mom ( even in the hard times)

Jul 30, 20235 min read

BEING AUTHENTIC TO YOURSELF- a whole new perspective to become confident

Confidence has nothing to do with external looks but everything to do with the inner state: where are you hanging out with your self-image?